• June -Dec 2026

    I run Soul GardenTM in several time zones, join us from anywhere...

    Soul Garden TM

    Soul Garden:

    A Six-Month Mastermind in Creative Stewardship

    A semi-annual curriculum of weekly introspective rituals, led by a former Art Therapist. Through the appraochable application of expressive arts, Sara guides you to quiet the inner critic and reclaim your creative agency. This signature program acts as a high-touch incubator for female entrepreneurs and visionaries seeking to optimize their mindset. Cultivate the landscape of your inner life and refine the rhythm of your practice in this intentional season of growth. Reach out today to begin the discovery process.

    Personal Art Retreat: At Home

    The world feels a little unsteady and exhausting right now — I know you feel it too. That’s exactly why it’s more important than ever to carve out intentional time for yourself in creative, nourishing ways.

    A personal art retreat helps you:

    • Experience physical, mental, and spiritual movement that gently regulates your nervous system
    • Engage your natural problem‑solving abilities
    • Replenish inspiration and create positive emotional experiences
    • Strengthen empathy, self‑compassion, and perspective

    You’re drawn to what creativity can offer you — you just don’t always feel confident enough to follow through on your own. That’s why I created this at‑home Personal Art Retreat, a guided experience you can step into with ease.

    Inside, you’ll receive:

    • Three expressive art prompts with a One‑Day Guide that walks you through each step
    • A simple, approachable schedule using familiar, natural materials
    • A clear beginning, middle, and end to a day devoted entirely to nourishing yourself and listening inward

    Give yourself the gift of a restorative, creative pause. Download your retreat and schedule your day this month — all for less than a night out ($89).

  • Unlock Your Creative Potential this year

    Learning to trust your inner voice takes time.

    I have curated my BEST tools to help you loosen up & listen to your soul.

    Find your first step to the Expressive Arts below:

  • Ready to Listen & Respond to Your Inner Voice?

    Learning to trust the timing and begin your practice are the first steps....

    My name is Sara -

    So glad to meet you!

    The flexible thinking, inner peace & empowerment you are longing for is just a click away.. . . .

    Let's unleash the pixie dust of creativity that brings new perspectives your way.

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    Ever wonder why someone else's good advice doesn't stick?

    It doesn't have the power of what already lays within you...

    You must do the work of the personal journey, follow the process of the art making and see what is formed with your own hands. Your art becomes visible so you can engage with what comes from you. The process of creating gives you the gift of relating to your feelings and intuition through color, shape, texture & metaphor.

     

    My courses and groups are designed for your journey & process. There is a life source inside of you. It is up to you to tap into it and begin listening. We don't do 'perfect' here. We are in it for the experiences, messages and connection that personal art making brings. Ready to join? Scroll back up and choose the course that is best for you!

  • Want to hear more?

    I joined the Women of our local Chamber and you can too!

    Set aside 30 minutes to learn about "The Art of Self Care".

     

    And don't forget to download your Free self care check-in below.

  • Curious about creativity as a tool for Self Care?

    Awesome. Click below to get started with a quick prompt.