



Communicate & Grow Through Creativity
- Trainings
- …
- Trainings



Communicate & Grow Through Creativity
- Trainings
- …
- Trainings


June -Dec 2026
I run Soul GardenTM in several time zones, join us from anywhere...
"I can commend Sara and her courses to you. Soul Garden helped me to slow down and articulate deep desires... I then encouraged a couple of other friends to do it too" - Vicki Leo, Melbourne
Soul Garden TM
Soul Garden:
A Six-Month Mastermind in Creative Stewardship
A semi-annual curriculum of weekly introspective rituals, led by a former Art Therapist.
Through the approachable application of expressive arts, Sara guides you to quiet the inner critic and reclaim your creative agency.
This signature program acts as a high-touch incubator for female entrepreneurs and visionaries seeking to optimize their mindset.
Cultivate the landscape of your inner life and refine the rhythm of your practice in this intentional season of growth.
Reach out today to begin the discovery process and application for this small group experience.
Personal Art Retreat: At Home
The world feels a little unsteady and exhausting right now — I know you feel it too. That’s exactly why it’s more important than ever to carve out intentional time for yourself in creative, nourishing ways.
A personal art retreat helps you:
- Experience physical, mental, and spiritual movement that gently regulates your nervous system
- Engage your natural problem‑solving abilities
- Replenish inspiration and create positive emotional experiences
- Strengthen empathy, self‑compassion, and perspective
You’re drawn to what creativity can offer you — you just don’t always feel confident enough to follow through on your own. That’s why I created this at‑home Personal Art Retreat, a guided experience you can step into with ease.
Inside, you’ll receive:
- Three expressive art prompts with a One‑Day Guide that walks you through each step
- A simple, approachable schedule using familiar, natural materials
- A clear beginning, middle, and end to a day devoted entirely to nourishing yourself and listening inward
Give yourself the gift of a restorative, creative pause. Download your retreat and schedule your day this month — all for less than a night out ($89).
Unlock Your Creative Potential this year
Learning to trust your inner voice
takes time.
I have curated my BEST tools to help you loosen up & listen to your soul.
Find your first step to the Expressive Arts below:
AllSelf Led RetreatSelf Led CoursesE Courses
© 2018
