December 5th - Gratitude and Kindness to Self: Zoom with Sara, 2-4pm EST

December 5th - Gratitude and Kindness to Self: Zoom with Sara, 2-4pm EST

47.00
One of the things I hear most from women, is that Kindness to Self is new and powerful within their lives. Here's what you can expect through our time together:

- Time allocated for yourself with a pencil and paper can yield personal rest and perspective
- Relaxation exercises ground you in the here and now, helping you to feel connected to your body
- Being present in your life expands your opportunities
- Learning what kindness to self can mean for you
- Gratitude ideas for all of December to invite Joy
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One of the things I hear most from women, is that "kindness to self" is new & powerful. Come discover this in your own life, with me, on December 5th through Zoom with pencil and paper.